User-agent: *
Crawl-delay: 10
Request-rate: 1/5   
Visit-time: 0600-0845
Disallow: /pastebin/
Disallow: /admin/
Disallow: /db/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /r0x0r
Disallow: /templates/
Disallow: /common.php
Disallow: /config.php
Disallow: /faq.php
Disallow: /groupcp.php
Disallow: /login.php
Disallow: /memberlist.php
Disallow: /modcp.php
Disallow: /posting.php
Disallow: /privmsg.php
Disallow: /profile.php
Disallow: /search.php
Disallow: /viewonline.php
Disallow: /svn/
Disallow: /trac/